{"id":5736,"date":"2026-08-31T10:36:51","date_gmt":"2026-08-31T10:36:51","guid":{"rendered":"https:\/\/www.thegihm.com\/blog\/?p=5736"},"modified":"2026-08-31T10:36:51","modified_gmt":"2026-08-31T10:36:51","slug":"hotel-management-internship-3","status":"publish","type":"post","link":"https:\/\/www.thegihm.com\/blog\/the-gihm\/hotel-management-internship-3\/","title":{"rendered":"Hotel Management Internship: Why Practical Training Matters for Your Career"},"content":{"rendered":"<h1>Hotel Management Internship: Why Practical Training Matters for Your Career<\/h1>\n<p>A <strong>Hotel Management Internship<\/strong> can be one of the most valuable parts of hospitality education. While classroom learning introduces students to hotel operations, practical training allows them to experience how those concepts work in a professional environment.<\/p>\n<p>For students planning a career in hotels, resorts, restaurants, tourism, or other hospitality businesses, industry exposure can help build practical skills, confidence, professional discipline, and a better understanding of workplace expectations.<\/p>\n<h2>What Is a Hotel Management Internship?<\/h2>\n<p>A hotel management internship is a period of practical industry training where students work in a professional hospitality environment.<\/p>\n<p>Depending on the course and internship structure, students may receive exposure to departments such as:<\/p>\n<ul>\n<li>Front Office<\/li>\n<li>Food Production<\/li>\n<li>Food &amp; Beverage Service<\/li>\n<li>Housekeeping<\/li>\n<li>Guest Relations<\/li>\n<li>Hotel Operations<\/li>\n<li>Banquets<\/li>\n<li>Kitchen Operations<\/li>\n<\/ul>\n<p>The objective is to help students understand actual hospitality operations while developing professional skills.<\/p>\n<h2>Why Is a Hotel Management Internship Important?<\/h2>\n<p>Hotel management is a practical profession. Students need more than theoretical knowledge to understand how hotels operate.<\/p>\n<p>An internship can help students learn:<\/p>\n<ul>\n<li>How hotel departments work<\/li>\n<li>How employees communicate with guests<\/li>\n<li>How teams coordinate with each other<\/li>\n<li>How service standards are maintained<\/li>\n<li>How workplace responsibilities are handled<\/li>\n<li>How to respond to guest requirements<\/li>\n<li>How professional hospitality environments function<\/li>\n<\/ul>\n<p>This practical exposure can make the transition from classroom education to employment easier.<\/p>\n<h2>Hotel Management Internship vs Classroom Learning<\/h2>\n<p>Classroom education and practical training serve different purposes.<\/p>\n<table>\n<thead>\n<tr>\n<th>Classroom Learning<\/th>\n<th>Internship Training<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Learn concepts<\/td>\n<td>Apply concepts<\/td>\n<\/tr>\n<tr>\n<td>Study procedures<\/td>\n<td>Experience procedures<\/td>\n<\/tr>\n<tr>\n<td>Understand hotel departments<\/td>\n<td>Work with hotel departments<\/td>\n<\/tr>\n<tr>\n<td>Practice through simulations<\/td>\n<td>Experience real workplace situations<\/td>\n<\/tr>\n<tr>\n<td>Develop theoretical knowledge<\/td>\n<td>Develop practical skills<\/td>\n<\/tr>\n<tr>\n<td>Learn professional concepts<\/td>\n<td>Experience professional expectations<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>The strongest hospitality education can combine both theoretical understanding and practical experience.<\/p>\n<h2>Which Hotel Departments Can Students Experience?<\/h2>\n<p>The internship experience depends on the hotel, course, and training arrangement.<\/p>\n<h3>1. Front Office<\/h3>\n<p>Students may learn about:<\/p>\n<ul>\n<li>Guest check-in<\/li>\n<li>Check-out procedures<\/li>\n<li>Reservations<\/li>\n<li>Guest communication<\/li>\n<li>Reception operations<\/li>\n<li>Telephone etiquette<\/li>\n<li>Guest requests<\/li>\n<\/ul>\n<p>Front office exposure can help students develop communication and customer-service skills.<\/p>\n<h3>2. Food Production<\/h3>\n<p>Kitchen training can introduce students to:<\/p>\n<ul>\n<li>Food preparation<\/li>\n<li>Cooking techniques<\/li>\n<li>Kitchen equipment<\/li>\n<li>Food safety<\/li>\n<li>Kitchen hygiene<\/li>\n<li>Mise en place<\/li>\n<li>Professional kitchen operations<\/li>\n<\/ul>\n<p>Students interested in becoming chefs can particularly benefit from practical kitchen exposure.<\/p>\n<h3>3. Food &amp; Beverage Service<\/h3>\n<p>Students can experience restaurant and service operations, including:<\/p>\n<ul>\n<li>Table setup<\/li>\n<li>Guest service<\/li>\n<li>Order taking<\/li>\n<li>Restaurant operations<\/li>\n<li>Beverage service<\/li>\n<li>Service etiquette<\/li>\n<li>Guest interaction<\/li>\n<\/ul>\n<h3>4. Housekeeping<\/h3>\n<p>Housekeeping training may involve:<\/p>\n<ul>\n<li>Room preparation<\/li>\n<li>Cleaning procedures<\/li>\n<li>Linen handling<\/li>\n<li>Public-area maintenance<\/li>\n<li>Hygiene standards<\/li>\n<li>Housekeeping coordination<\/li>\n<\/ul>\n<p>Students can understand the importance of cleanliness and service standards in hotel operations.<\/p>\n<h3>5. Banquets and Events<\/h3>\n<p>Some hotels may provide exposure to banquet operations.<\/p>\n<p>Students can learn about:<\/p>\n<ul>\n<li>Event setup<\/li>\n<li>Guest management<\/li>\n<li>Food service<\/li>\n<li>Coordination<\/li>\n<li>Venue preparation<\/li>\n<li>Event operations<\/li>\n<\/ul>\n<h2>Skills You Can Develop During a Hotel Management Internship<\/h2>\n<p>An internship can help students develop both technical and soft skills.<\/p>\n<h3>Communication<\/h3>\n<p>Daily interaction with guests and colleagues can help students improve professional communication.<\/p>\n<h3>Teamwork<\/h3>\n<p>Hotels operate through coordinated teams. Students learn how different departments work together.<\/p>\n<h3>Time Management<\/h3>\n<p>Hospitality operations often involve deadlines and time-sensitive tasks.<\/p>\n<h3>Problem-Solving<\/h3>\n<p>Students may encounter real-world situations that require quick and practical solutions.<\/p>\n<h3>Customer Service<\/h3>\n<p>Internships provide opportunities to understand guest expectations and service standards.<\/p>\n<h3>Professional Discipline<\/h3>\n<p>Students learn the importance of punctuality, grooming, workplace behaviour, and responsibility.<\/p>\n<h3>Confidence<\/h3>\n<p>Working in a professional environment can help students become more comfortable communicating with guests and colleagues.<\/p>\n<h2>How Internship Experience Helps Your Career<\/h2>\n<p>Practical training can contribute to career development in several ways.<\/p>\n<h3>Builds Workplace Confidence<\/h3>\n<p>Students become familiar with professional environments before beginning full-time employment.<\/p>\n<h3>Improves Your Resume<\/h3>\n<p>Relevant internship experience can demonstrate practical exposure when applying for entry-level hospitality positions.<\/p>\n<h3>Helps You Understand Your Interests<\/h3>\n<p>Students may discover whether they prefer:<\/p>\n<ul>\n<li>Kitchen operations<\/li>\n<li>Front office<\/li>\n<li>Food service<\/li>\n<li>Housekeeping<\/li>\n<li>Guest relations<\/li>\n<li>Events<\/li>\n<li>Hotel management<\/li>\n<\/ul>\n<h3>Develops Professional Connections<\/h3>\n<p>Internships can introduce students to hospitality professionals and workplace networks.<\/p>\n<h3>Helps Understand Hotel Standards<\/h3>\n<p>Students can observe how professional hotels maintain service, cleanliness, safety, and operational standards.<\/p>\n<h2>How Long Is a Hotel Management Internship?<\/h2>\n<p>There is no single internship duration for every hotel management course.<\/p>\n<p>The duration depends on:<\/p>\n<ul>\n<li>Course structure<\/li>\n<li>Institute<\/li>\n<li>Hotel<\/li>\n<li>Academic requirements<\/li>\n<li>Program level<\/li>\n<li>Training arrangement<\/li>\n<\/ul>\n<p>For example, GIHM&#8217;s published information states that its Bachelor&#8217;s in Hotel Management includes <strong>six months of industrial training during the sixth semester<\/strong>. Students should confirm the latest course structure directly with the institute. <a href=\"https:\/\/www.thegihm.com\/bachelor-in-hotel-management\/?utm_source=chatgpt.com\">GIHM Bachelor&#8217;s in Hotel Management<\/a><\/p>\n<h2>Hotel Management Internship During a Degree Course<\/h2>\n<p>A degree program generally provides more time for academic learning and practical exposure.<\/p>\n<p>Students can combine:<\/p>\n<ul>\n<li>Classroom education<\/li>\n<li>Departmental practicals<\/li>\n<li>Industry training<\/li>\n<li>Professional skill development<\/li>\n<\/ul>\n<p>GIHM currently offers a <strong>3-year Bachelor&#8217;s in Hotel Management<\/strong> and highlights practical training as part of its hospitality education approach. <a href=\"https:\/\/www.thegihm.com\/bachelor-in-hotel-management\/?utm_source=chatgpt.com\">GIHM Hotel Management Program<\/a><\/p>\n<h2>Internship During Diploma and Certificate Courses<\/h2>\n<p>Shorter hotel management programs can also include practical training, although the structure and duration may differ.<\/p>\n<p>GIHM currently lists:<\/p>\n<ul>\n<li><strong>1-year Diploma in Hotel Management<\/strong> <a href=\"https:\/\/www.thegihm.com\/diploma-in-hotel-management\/?utm_source=chatgpt.com\">GIHM Diploma in Hotel Management<\/a><\/li>\n<li><strong>6-month Certificate in Hotel Management<\/strong> <a href=\"https:\/\/www.thegihm.com\/certificate-in-hotel-management\/?utm_source=chatgpt.com\">GIHM Certificate in Hotel Management<\/a><\/li>\n<\/ul>\n<p>Students should ask the institute exactly how much practical and industry training is included before admission.<\/p>\n<h2>What Should You Learn During an Internship?<\/h2>\n<p>Don&#8217;t treat an internship only as a requirement to complete your course.<\/p>\n<p>Try to learn as much as possible about:<\/p>\n<p><strong>Hotel Operations:<\/strong> Understand how departments coordinate.<\/p>\n<p><strong>Guest Service:<\/strong> Observe how professionals communicate with different types of guests.<\/p>\n<p><strong>Professional Grooming:<\/strong> Follow workplace standards.<\/p>\n<p><strong>Food Safety:<\/strong> Understand safe food handling and hygiene.<\/p>\n<p><strong>Technology:<\/strong> Learn how hotels use systems for reservations, billing, inventory, and operations.<\/p>\n<p><strong>Team Coordination:<\/strong> Observe communication between departments.<\/p>\n<p><strong>Problem-Solving:<\/strong> Learn how experienced employees handle operational challenges.<\/p>\n<h2>How to Make the Most of Your Internship<\/h2>\n<h3>Be Punctual<\/h3>\n<p>Arrive on time and follow the hotel&#8217;s attendance requirements.<\/p>\n<h3>Ask Questions<\/h3>\n<p>If you don&#8217;t understand a process, politely ask your supervisor.<\/p>\n<h3>Observe Experienced Employees<\/h3>\n<p>Watch how professionals communicate with guests and handle daily responsibilities.<\/p>\n<h3>Keep Notes<\/h3>\n<p>Maintain a record of useful procedures, terminology, and lessons learned.<\/p>\n<h3>Take Feedback Seriously<\/h3>\n<p>Feedback can help you identify areas where you need improvement.<\/p>\n<h3>Maintain Professional Grooming<\/h3>\n<p>Follow the hotel&#8217;s uniform, hygiene, and grooming standards.<\/p>\n<h3>Volunteer to Learn<\/h3>\n<p>When appropriate, ask whether you can observe or assist with additional tasks.<\/p>\n<h2>Common Mistakes During Hotel Internships<\/h2>\n<p>Students should avoid:<\/p>\n<ul>\n<li>Arriving late<\/li>\n<li>Ignoring grooming standards<\/li>\n<li>Using phones unnecessarily<\/li>\n<li>Avoiding guest interaction<\/li>\n<li>Refusing to learn unfamiliar tasks<\/li>\n<li>Ignoring supervisors<\/li>\n<li>Taking feedback personally<\/li>\n<li>Treating training as unimportant<\/li>\n<\/ul>\n<p>An internship is an opportunity to learn professional habits as well as technical skills.<\/p>\n<h2>How to Choose a Hotel Management Institute for Better Practical Training<\/h2>\n<p>Before joining a course, ask detailed questions about practical exposure.<\/p>\n<h3>Check the Training Facilities<\/h3>\n<p>Look for facilities such as:<\/p>\n<ul>\n<li>Training kitchens<\/li>\n<li>Restaurant labs<\/li>\n<li>Front office labs<\/li>\n<li>Housekeeping training areas<\/li>\n<li>Bakery facilities<\/li>\n<\/ul>\n<h3>Ask About Industrial Training<\/h3>\n<p>Find out:<\/p>\n<ul>\n<li>Whether it is compulsory<\/li>\n<li>How long it lasts<\/li>\n<li>Where students are trained<\/li>\n<li>Which departments are covered<\/li>\n<li>How placements or internships are arranged<\/li>\n<\/ul>\n<h3>Check the Curriculum<\/h3>\n<p>Make sure the course provides a balance between theory and practical education.<\/p>\n<h3>Understand Career Support<\/h3>\n<p>Ask what kind of placement or career assistance is available after completing the course.<\/p>\n<p>GIHM&#8217;s official website provides information about its hospitality courses and practical training facilities. <a href=\"https:\/\/www.thegihm.com\/?utm_source=chatgpt.com\">The Global Institute of Hotel Management<\/a><\/p>\n<h2>Hotel Management Internship and Your First Job<\/h2>\n<p>Internship experience does not guarantee employment, but it can help students understand workplace expectations and build relevant experience.<\/p>\n<p>When applying for your first hospitality job, you can highlight:<\/p>\n<ul>\n<li>Departments trained in<\/li>\n<li>Responsibilities handled<\/li>\n<li>Practical skills developed<\/li>\n<li>Customer-service experience<\/li>\n<li>Food-service exposure<\/li>\n<li>Front-office experience<\/li>\n<li>Teamwork<\/li>\n<li>Professional training<\/li>\n<\/ul>\n<p>Keep your resume specific and focus on what you actually learned and performed.<\/p>\n<h2>Career Areas After Hotel Management<\/h2>\n<p>After completing a suitable hotel management qualification and gaining practical experience, students can explore opportunities in:<\/p>\n<ul>\n<li>Hotels<\/li>\n<li>Resorts<\/li>\n<li>Restaurants<\/li>\n<li>Catering<\/li>\n<li>Event management<\/li>\n<li>Tourism<\/li>\n<li>Cruise hospitality<\/li>\n<li>Airline hospitality<\/li>\n<li>Guest relations<\/li>\n<li>Food production<\/li>\n<li>Front office<\/li>\n<li>Housekeeping<\/li>\n<\/ul>\n<p>Career progression depends on qualification, practical skills, experience, communication, performance, and employer requirements.<\/p>\n<h2>Questions to Ask Before Starting an Internship<\/h2>\n<p>Before accepting an internship, clarify:<\/p>\n<ol>\n<li>What is the internship duration?<\/li>\n<li>Which hotel or organisation provides training?<\/li>\n<li>Which departments will I experience?<\/li>\n<li>What are the working hours?<\/li>\n<li>Is accommodation provided?<\/li>\n<li>Is food provided?<\/li>\n<li>Is any stipend offered?<\/li>\n<li>Who will supervise my training?<\/li>\n<li>Will I receive an internship certificate?<\/li>\n<li>What are the attendance requirements?<\/li>\n<\/ol>\n<p>The answers will depend on the hotel, institute, and internship arrangement.<\/p>\n<h2>Frequently Asked Questions<\/h2>\n<h3>Is a hotel management internship compulsory?<\/h3>\n<p>It depends on the course and institute. Some programs include industrial training as part of their curriculum, while others may have different practical-training requirements.<\/p>\n<h3>How long is a hotel management internship?<\/h3>\n<p>The duration varies. Some programs may include several months of industrial training, while shorter programs may have different arrangements.<\/p>\n<h3>Can internship experience help with getting a job?<\/h3>\n<p>Yes, relevant internship experience can strengthen a student&#8217;s practical profile, although employment is never guaranteed.<\/p>\n<h3>Which hotel department is best for an internship?<\/h3>\n<p>There is no single best department. Students should ideally gain exposure to areas that match their interests and career goals.<\/p>\n<h3>Can I do an internship without studying hotel management?<\/h3>\n<p>Some hotels may offer internships or trainee opportunities to candidates from different backgrounds, but eligibility depends on the employer.<\/p>\n<h3>What should I wear during a hotel internship?<\/h3>\n<p>Follow the hotel&#8217;s uniform and grooming requirements. Professional appearance is an important part of hospitality work.<\/p>\n<h2>Why GIHM Focuses on Practical Learning<\/h2>\n<p>The Global Institute of Hotel Management combines classroom education with practical training across important hospitality departments.<\/p>\n<p>Its hospitality programs provide students with opportunities to develop knowledge related to food production, food and beverage service, front office, housekeeping, and other hotel operations. <a href=\"https:\/\/www.thegihm.com\/?utm_source=chatgpt.com\">GIHM Official Website<\/a><\/p>\n<p>Students considering GIHM should check the latest official information regarding industrial training, internship arrangements, course structure, eligibility, fees, and admission dates.<\/p>\n<h2>Final Thoughts<\/h2>\n<p>A <strong>Hotel Management Internship<\/strong> can bridge the gap between academic learning and professional hospitality work.<\/p>\n<p>It gives students an opportunity to experience hotel operations, interact with guests, work with professional teams, and develop practical skills that are difficult to gain through classroom learning alone.<\/p>\n<p>However, the value of an internship depends largely on how seriously you approach it. Be punctual, ask questions, observe experienced professionals, accept feedback, and take every opportunity to learn.<\/p>\n<p>When choosing a hotel management course, look beyond the course name and advertised facilities. Compare the curriculum, practical training, industrial exposure, internship opportunities, qualification, and career support.<\/p>\n<p>For students planning a long-term hospitality career, practical industry exposure can be an important step toward becoming a confident and job-ready hospitality professional.<\/p>\n<p><strong>Written by HiveRift<\/strong> \u2014 <a href=\"https:\/\/hiverift.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">HiveRift<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hotel Management Internship: Why Practical Training Matters for Your Career A Hotel Management Internship can be one of the most valuable parts of hospitality education. While classroom learning introduces students to hotel operations, practical training allows them to experience how those concepts work in a professional environment. For students planning a career in hotels, resorts, restaurants, tourism, or other hospitality businesses, industry exposure can help build practical skills, confidence, professional discipline, and a better understanding of workplace expectations. What Is a Hotel Management Internship? A hotel management internship is a period of practical industry training where students work in a professional hospitality environment. Depending on the course and internship structure, students may receive exposure to departments such as: Front Office Food Production Food &amp; Beverage Service Housekeeping Guest Relations Hotel Operations Banquets Kitchen Operations The objective is to help students understand actual hospitality operations while developing professional skills. Why Is a Hotel Management Internship Important? Hotel management is a practical profession. Students need more than theoretical knowledge to understand how hotels operate. An internship can help students learn: How hotel departments work How employees communicate with guests How teams coordinate with each other How service standards are maintained How workplace responsibilities are handled How to respond to guest requirements How professional hospitality environments function This practical exposure can make the transition from classroom education to employment easier. Hotel Management Internship vs Classroom Learning Classroom education and practical training serve different purposes. Classroom Learning Internship Training Learn concepts Apply concepts Study procedures Experience procedures Understand hotel departments Work with hotel departments Practice through simulations Experience real workplace situations Develop theoretical knowledge Develop practical skills Learn professional concepts Experience professional expectations The strongest hospitality education can combine both theoretical understanding and practical experience. Which Hotel Departments Can Students Experience? The internship experience depends on the hotel, course, and training arrangement. 1. Front Office Students may learn about: Guest check-in Check-out procedures Reservations Guest communication Reception operations Telephone etiquette Guest requests Front office exposure can help students develop communication and customer-service skills. 2. Food Production Kitchen training can introduce students to: Food preparation Cooking techniques Kitchen equipment Food safety Kitchen hygiene Mise en place Professional kitchen operations Students interested in becoming chefs can particularly benefit from practical kitchen exposure. 3. Food &amp; Beverage Service Students can experience restaurant and service operations, including: Table setup Guest service Order taking Restaurant operations Beverage service Service etiquette Guest interaction 4. Housekeeping Housekeeping training may involve: Room preparation Cleaning procedures Linen handling Public-area maintenance Hygiene standards Housekeeping coordination Students can understand the importance of cleanliness and service standards in hotel operations. 5. Banquets and Events Some hotels may provide exposure to banquet operations. Students can learn about: Event setup Guest management Food service Coordination Venue preparation Event operations Skills You Can Develop During a Hotel Management Internship An internship can help students develop both technical and soft skills. Communication Daily interaction with guests and colleagues can help students improve professional communication. Teamwork Hotels operate through coordinated teams. Students learn how different departments work together. Time Management Hospitality operations often involve deadlines and time-sensitive tasks. Problem-Solving Students may encounter real-world situations that require quick and practical solutions. Customer Service Internships provide opportunities to understand guest expectations and service standards. Professional Discipline Students learn the importance of punctuality, grooming, workplace behaviour, and responsibility. Confidence Working in a professional environment can help students become more comfortable communicating with guests and colleagues. How Internship Experience Helps Your Career Practical training can contribute to career development in several ways. Builds Workplace Confidence Students become familiar with professional environments before beginning full-time employment. Improves Your Resume Relevant internship experience can demonstrate practical exposure when applying for entry-level hospitality positions. Helps You Understand Your Interests Students may discover whether they prefer: Kitchen operations Front office Food service Housekeeping Guest relations Events Hotel management Develops Professional Connections Internships can introduce students to hospitality professionals and workplace networks. Helps Understand Hotel Standards Students can observe how professional hotels maintain service, cleanliness, safety, and operational standards. How Long Is a Hotel Management Internship? There is no single internship duration for every hotel management course. The duration depends on: Course structure Institute Hotel Academic requirements Program level Training arrangement For example, GIHM&#8217;s published information states that its Bachelor&#8217;s in Hotel Management includes six months of industrial training during the sixth semester. Students should confirm the latest course structure directly with the institute. GIHM Bachelor&#8217;s in Hotel Management Hotel Management Internship During a Degree Course A degree program generally provides more time for academic learning and practical exposure. Students can combine: Classroom education Departmental practicals Industry training Professional skill development GIHM currently offers a 3-year Bachelor&#8217;s in Hotel Management and highlights practical training as part of its hospitality education approach. GIHM Hotel Management Program Internship During Diploma and Certificate Courses Shorter hotel management programs can also include practical training, although the structure and duration may differ. GIHM currently lists: 1-year Diploma in Hotel Management GIHM Diploma in Hotel Management 6-month Certificate in Hotel Management GIHM Certificate in Hotel Management Students should ask the institute exactly how much practical and industry training is included before admission. What Should You Learn During an Internship? Don&#8217;t treat an internship only as a requirement to complete your course. Try to learn as much as possible about: Hotel Operations: Understand how departments coordinate. Guest Service: Observe how professionals communicate with different types of guests. Professional Grooming: Follow workplace standards. Food Safety: Understand safe food handling and hygiene. Technology: Learn how hotels use systems for reservations, billing, inventory, and operations. Team Coordination: Observe communication between departments. Problem-Solving: Learn how experienced employees handle operational challenges. How to Make the Most of Your Internship Be Punctual Arrive on time and follow the hotel&#8217;s attendance requirements. Ask Questions If you don&#8217;t understand a process, politely ask your supervisor. Observe Experienced Employees Watch how professionals communicate with guests and handle daily responsibilities. Keep Notes Maintain a record of useful procedures, terminology, and lessons learned. Take Feedback Seriously Feedback<\/p>\n","protected":false},"author":1,"featured_media":5737,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-gihm"],"_links":{"self":[{"href":"https:\/\/www.thegihm.com\/blog\/wp-json\/wp\/v2\/posts\/5736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thegihm.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thegihm.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thegihm.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thegihm.com\/blog\/wp-json\/wp\/v2\/comments?post=5736"}],"version-history":[{"count":3,"href":"https:\/\/www.thegihm.com\/blog\/wp-json\/wp\/v2\/posts\/5736\/revisions"}],"predecessor-version":[{"id":5740,"href":"https:\/\/www.thegihm.com\/blog\/wp-json\/wp\/v2\/posts\/5736\/revisions\/5740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thegihm.com\/blog\/wp-json\/wp\/v2\/media\/5737"}],"wp:attachment":[{"href":"https:\/\/www.thegihm.com\/blog\/wp-json\/wp\/v2\/media?parent=5736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thegihm.com\/blog\/wp-json\/wp\/v2\/categories?post=5736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thegihm.com\/blog\/wp-json\/wp\/v2\/tags?post=5736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}